Events
Sunday Slowdown: Sound Bath w/Kristi Littman
End the weekend slowly with sound, sauna, and rest.
We’ll begin with an immersive 60-minute sound bath led by Kristi Littman, where sound and intention come together using crystal singing bowls. Through the resonant vibrations of crystal singing bowls, you’ll be invited to settle inward and experience rest, relaxation, and restoration.
From there, we’ll move into two unhurried hours of sauna and cold plunge, with time to move at your own pace and relax around the fire.
This sound bath & sauna experience offers a supportive space to feel more aligned with your natural state of well-being.
Please bring a yoga mat and water bottle, and feel free to bring anything that will help you feel extra cozy + comfortable: a blanket, fuzzy socks, sweater, pillow, eye mask, etc.
No experience needed.
Slow Flow Yoga + Sauna
$85 per person
Join us for a slow morning of movement, sauna, and cold plunge.
We'll begin with a 60-minute slow flow yoga practice on the lawn led by Shelby Goldstein. Designed for all levels, this class is an invitation to drop out of the thinking mind and into your body.
After yoga, enjoy a two-hour sauna and cold plunge experience. Cycle between heat and cold, rest in the fresh air, and move through the experience at your own pace.
Summer Solstice Yoga + Sauna
Join us for an afternoon of lawn yoga, sauna, cold plunge, and Finnish-inspired bites in celebration of the summer solstice.
Rooted Warmth: Sauna and Sound Bath
Join us for an evening of sauna, cold plunge, and sound healing outdoors on the lawn.