$85 per person

Join us for a slow morning of movement, sauna, and cold plunge.

We'll begin with a 60-minute slow flow yoga practice on the lawn led by Shelby Goldstein. Designed for all levels, this class is an invitation to drop out of the thinking mind and into your body.

After yoga, enjoy a two-hour sauna and cold plunge experience. Cycle between heat and cold, rest in the fresh air, and move through the experience at your own pace.

$70 per person

Join us for an evening of sauna, cold plunge, and sound healing in the outdoors.

We’ll begin with a 75-minute immersive sound bath on the lawn led by Gabrielle Urbani, featuring crystal singing bowls, chimes, and other instruments designed to calm the nervous system and support rest. This is an all-levels experience.

From there, we’ll move into two hours of sauna and cold plunge at your own pace. Between rounds, guests are encouraged to rest on the lawn, enjoy the evening air, and unwind.