$85 per person

Join us for a slow morning of movement, sauna, and cold plunge.

We'll begin with a 60-minute slow flow yoga practice on the lawn led by Shelby Goldstein. Designed for all levels, this class is an invitation to drop out of the thinking mind and into your body.

After yoga, enjoy a two-hour sauna and cold plunge experience. Cycle between heat and cold, rest in the fresh air, and move through the experience at your own pace.